Is “Yes” one of your favorite words? I’m coaching a client whose life is out of control busy. Her calendar is overflowing with to-do’s, appointments, meetings, and other life commitments. When we discussed scheduling our
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I’m Ready to Rock 2018!
I made a commitment to finish my 2018 vision board and set my 2018 goals last weekend. I did it! 2018 is going to be a great year and I’m so excited! My theme
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What Does Authenticity Mean, Anyway?
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” ~ Brené Brown I love Brené Brown’s definition of authenticity. Authenticity is definitely a daily
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Are You Ready to Make 2018 Your Best Year? (Part Four)
Do you have a morning routine that sets you up for a successful day? The most successful people keep their goals in front of them and read them every day. Then, they plan their day
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Are You Ready to Make 2018 Your Best Year? (Part Three)
Goals, combined with visualization, are the keys to successfully making your vision a reality. If you missed the past two blog posts of this series, please read PART 1 here and PART 2 here. I know, several of you
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Are You Ready to Make 2018 Your Best Year? (Part Two)
This week you’re going to create your vision board in Part Two of the four part series, “Are You Ready to Make 2018 Your Best Year?” If you missed Part One, go back and read
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Are You Ready to Make 2018 Your Best Year?
If you’re ready to make 2018 your best year, you’re going to love this four part blog series. I’ve taken some of my favorite year end rituals that I’ve learned and practiced over the years
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Suicide Leaves Countless Unanswered Questions
I have a broken heart for my dear friend who lost her son to suicide three days ago. I can’t begin to fathom her pain, nor do I want to try to do so. One
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Six Tips to Help You Thrive, Not Just Survive, This Thanksgiving
Thanksgiving has always been my favorite holiday because it’s about gratitude, togetherness, and is steeped in wonderful traditions. As Thanksgiving approaches, I am feeling a strange mix of emotions because our table will be missing
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I’ve Been Busy So My Soul Asked Me, “Do You Remember Me?”
I’ve been busy…doing, doing, doing. I was supposed to go visit a dear friend today. We had plans to spend the next four days together having a painting retreat. We had both been looking forward